The most accessible, supportive birth preparation — with ongoing email support included.

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Pregnancy yoga and hypnobirthing together offer a powerful, accessible way to prepare for birth — without overwhelm.

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Each class combines gentle yoga, breathwork, and hypnobirthing techniques you can use right away, along with the reassurance of regular contact and email support to answer your questions between sessions.

Just as importantly, these sessions give you the chance to connect with other pregnant women — sharing experiences, talking through appointments, and finding reassurance that you’re not alone. Many women tell me they come for the yoga but stay for the conversations and friendships that grow week after week.

This is more than just a class. It’s a safe, welcoming community where you can move, breathe, and prepare for birth with confidence.

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Why Pregnancy Yoga & Hypnobirthing?

In our Macclesfield group sessions, you will:

• Improve strength, flexibility, and posture as your body adapts to pregnancy

• Relieve common aches such as back pain, pelvic discomfort, and tension

• Boost energy levels, digestion, and sleep quality

• Learn hypnobirthing breathing and relaxation techniques to support labour and birth

• Build trust and confidence in your body and your birth choices

• Connect with other mums-to-be and share your journey

 

What Makes These Classes Different

My pregnancy yoga classes are infused with hypnobirthing tools and techniques, giving you practical skills to stay calm, focused, and empowered.
Each class ends with deep relaxation and guided meditation so you leave feeling rested, grounded, and positive.

We also allow space for conversation with a nice cuppa and nourishing snacks— a chance to talk through appointments, ask questions, and share experiences. This supportive community is often what mums tell me they value most.

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Class Details

When: Monday evenings, 6:00 – 7:30pm
Where: The Wellbeing Space, 45 Pickford Street, Macclesfield
Investment: £65 for a 6-class pass (valid for 8 weeks to allow flexibility)

Spaces are limited to keep classes intimate and personal.

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