Birth doesn’t have to feel scary.
If you’re pregnant and wondering how you’ll cope with labour...
If your partner wants to support you but doesn’t know how...
If you’re overwhelmed by information or don’t know where to start...
You’re in the right place.
The Empowered Birth Course is here to take you from anxious or uncertain — to grounded, confident, and calm.
You deserve more than just a birth plan. You deserve a birth team.
This isn’t just another antenatal class. It’s a four-week journey of preparation, connection, and emotional strength.
It’s the space to learn what your body is truly capable of — and to practise the tools to support it.
It’s for you and your birth partner — so you can approach birth as a team, knowing how to stay calm and supported no matter how things unfold
What you will learn
Over 4 powerful interactive sessions, we’ll combine antenatal education, hypnobirthing, breathwork, movement, and real talk about birth — the joyful, the intense, the unknown, and the beautiful
You might be wondering…
“What if I’m too anxious to cope with labour?”
We’ll help you build trust in your body and mind through calming breathwork, gentle movement and mindset tools.
“What if things don’t go to plan?”
You’ll learn how to stay grounded and make informed decisions — even when birth takes a different turn.
“What will my partner actually do?”
They’ll be guided every step of the way — from holding space and offering comfort, to advocating with confidence.
Ready to feel calm, confident, and connected?
Join the Waitlist Now
Only 6 couples per course to ensure everyone feels held, heard, and supported. Make friends in this deeply transformative experience.
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Duration: 4 sessions, each lasting 3 hours (12 hours total). Saturdays 9.30am-12.30pm
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Delivery: Interactive, hands-on, practical education with visualisations, affirmations, role-playing, and demonstrations.
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Dates: TBC start in September (ideal for those in November/December)
Course price: £245
Held in Macclesfield