Birth Preparation & Continuous Support

Service Description

A personalised journey to help you prepare deeply for birth, feel supported in the final weeks of pregnancy, and know you have someone by your side as your journey begins. This package is designed for families who want more than a standard antenatal class. Through personalised one-to-one support, we will take the time to understand your unique circumstances, address your fears and questions, prepare your birth partner, and equip you with practical tools to approach birth feeling informed, capable and ready for whatever path your journey may take. This package includes: Personalised Antenatal Birth Preparation — 6 hours Tailored birth preparation based on your individual circumstances, wishes and previous experiences Understanding the physiology of birth, hormones and the powerful connection between the body, mind and nervous system Hypnobirthing tools that go beyond scripts — breathing techniques, relaxation and practical ways to work with your body during labour Understanding the stages of labour and what to expect throughout the birth journey Birth preferences, informed decision-making and navigating the “what-ifs” Practical comfort techniques including movement, positions, biomechanics, massage and touch Preparing your birth partner to understand the journey of labour, confidently advocate for your wishes and provide physical and emotional support Preparing your birth environment and discussing practical considerations for the day Continuous Guidance WhatsApp support throughout our preparation journey and your pregnancy to answer questions and provide reassurance Telephone and WhatsApp support during the early stages of labour to help you navigate the beginning of your birth journey Postnatal Support One 2-hour postnatal visit to reflect on your birth experience, support your recovery, answer early parenting questions and help you settle into the transition into parenthood